I used to set goals for myself on a weekly basis, especially during and immediately after my big illness. I keep trying to get back to those habits and systems that helped me to feel healthy and be productive, but it’s tough.
For the past several weeks, I’ve been following Kelli Taylor’s blog (Kelli from Blimey Cow). Each Monday she posts a new set of goals for the week along with a follow-up report card from the previous week’s goals. Since I’ve been having such a hard time sticking to my systems and such, I’m gonna borrow this idea for myself. (Hope that’s okay, Kelli!) Just another system to help keep me on track.
1. No technology after 10:00 pm.
In an effort to get myself prepared for and into bed (to actually sleep) sooner, I’ve decided to bring back an old goal that I used to keep on a regular basis. So unless there’s some actual good reason, I’m not going to use any technology after 10:00 pm. The only exceptions being my CD player for some sleepy-time Odyssey or music, and Game of Thrones watching parties on the weekend. 🙂
2. Walk the dogs daily.
I used to take the muppies for walks on a regular basis. This past weekend, I was dog/house sitting and took this other dog for walks each day. During one of those walks, I thought to myself, “Why don’t I take my dogs for walks anymore? I love taking walks with them.” And so, this has become my second goal for this week. Not only will the dogs really enjoy the time outside, it will keep me moving. Which is something I need more of, especially with a lack of motivation and cold temperatures.
3. Keep a positive attitude.
As most of my friends know, I’m super positive. But I’m including this as a goal because as I get started with these other goals, I need to remember to stay positive. I might fail with some things, but I’ll get there eventually. Though I’m purposely keeping these goals fairly simple.
Anywho, there you have it. I’ll follow-up next Monday with a report on how I did.