Flying the Coop

Another chapter, a new adventure…

Category: Health

  • Thoughts on my current health situation.

    Thoughts on my current health situation.

    As you may or may not know, I have Crohn’s disease. This causes a lot of problems for my day-to-day activities and lifestyle, especially when the symptoms worsen like during a flare-up. Now I can’t control what my body does as far as my Crohn’s goes and I can’t always control how it affects my…

  • Four things to encourage a healthy mind.

    Four things to encourage a healthy mind.

    I struggle with fatigue, pain, motivation, and bunch of other things on most days—a lot of which is related to my Crohn’s disease. Over the past couple of years I’ve discovered and developed different tools and methods to keep my mind in a good place. It’s not easy, but it is doable! One of those…